{"id":40445,"date":"2026-09-01T13:15:42","date_gmt":"2026-09-01T10:15:42","guid":{"rendered":"https:\/\/tallinktennisekeskus.ee\/new-autumn-group-training-timetable\/"},"modified":"2026-09-02T12:07:31","modified_gmt":"2026-09-02T09:07:31","slug":"new-autumn-group-training-timetable","status":"publish","type":"post","link":"https:\/\/tallinktennisekeskus.ee\/en\/new-autumn-group-training-timetable\/","title":{"rendered":"New Autumn Group Training Timetable"},"content":{"rendered":"

The autumn group training season at Tallink Tennis Centre offers a varied selection of classes, including strength, dance, circuit training, and workouts that support balance between body and mind.<\/p>\n

Dagmar Neem<\/strong>
\nbodyART takes place on Tuesdays and Thursdays at 18.00, starting from 8 September. <\/p>\n

Olga Grabovskaja<\/strong>
\nGymnastics, TRX, Abs, Back & Glutes, StepBody and BodyFlow classes take place on Tuesdays, Thursdays, Fridays and Sundays.<\/p>\n

Eveli Nikolajevski<\/strong>
\nBODY JAM takes place on Mondays and Wednesdays at 18.00, followed by LM Tone at 19.00. On Fridays, Zumba takes place at 18.00 and Stretching at 19.00. <\/p>\n

Anu Ruutu<\/strong>
\nPilates, TotalBodyPump and YogaFlow classes take place on Mondays, Wednesdays and Fridays. Popular morning gym group training sessions are also held on Mondays and Fridays. <\/p>\n

Signe Kampus<\/strong>
\nPilates takes place on Wednesday evenings and Saturdays. Circuit training is also available on Saturdays. <\/p>\n

Filipp Provorkov<\/strong>
\nEvening circuit training takes place on Mondays, Wednesdays and Fridays.<\/p>\n

Maria Trepova<\/strong>
BodyPump takes place on Sundays.<\/p>\n

During the new season, a single-entry ticket for group training costs just \u20ac5 on Saturdays and Sundays instead of the usual \u20ac10.<\/p>\n

We look forward to seeing you in our classes! Find the full timetable, class descriptions and booking options on our group training page.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

The autumn group training season at Tallink Tennis Centre offers a varied selection of classes, including strength, dance, circuit training, and workouts that support balance between body and mind. Dagmar…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[249],"tags":[],"class_list":["post-40445","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/posts\/40445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/comments?post=40445"}],"version-history":[{"count":1,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/posts\/40445\/revisions"}],"predecessor-version":[{"id":40468,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/posts\/40445\/revisions\/40468"}],"wp:attachment":[{"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/media?parent=40445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/categories?post=40445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tallinktennisekeskus.ee\/en\/wp-json\/wp\/v2\/tags?post=40445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}